DeutschBIM Basic 2008
A Training CD for every day:
Basic knowledge about anatomy, following the Franklin Method©, is gained with movement, imagination and music (B.I.M.).
- Enhance daily exercise with music
- Integrate anatomic processes into the embodiment
- Improve everyday movements
- Experience relaxation and wellness
- Experience pleasure in moving to music
- Enjoy the manifold songs
- For trainers and trainees!
- For all who love to move
Soundbites
- Track 1:Â Brazilian_Feet
- Track 2:Â Ebenen und Achsen Rap
- Track 3:Â I mog si proxi do
- Track 4:Â Beckenknochen
- Track 5:Â Wadl-Oper
- Track 6:Â Rollen, gleiten, spuuulen
- Track 7:Â Gwirbelt
- Track 8:Â Schulterreggae
- Track 9:Â Whichitaki
- Track 10:Â HĂĽftfaltungsswing
- Track 11:Â KR-Klang-Geist
Artists
- Eleonore Petzel – percussion, ocarina, cover artwork & logo
Christian Recklies – vocals, percussion, human beatbox, didgeridoo
- Sophia Mae Tabassi – vocals, flute, recording technic
- Martin Rotheneder – guitar on track 5
- Manuel Brunner – Double Bass on tracks 1 & 4
- Leslie BM_RS-3B – train horn on track 5
| Produced by: | B.I.M. www.bim.co.at |
| Recorded at: | Kinderzimmer Studios, Vienna, Austria |
| Mixed by: | Martin Rotheneder www.violetnoise.com |
| Mastered by: | Harald Pairits harald@pairits.at |
| Grafics by: | Christian Novak www.novy.at |
BIM Pelvic Power 1
A training CD for the entire pelvis:
Following the principles of the Franklin Method©, the bone and muscular structures of the pelvis are taught by means of movement, imagination and music.
- Train the mobility of the pelvis
- Embody the pelvic bones, muscles and organs
- Experience the pelvic floor’s power and mobility
- Dynamic as well as relaxing exercises
- Exercise instructions by speakers/singers
- Literary reference: “Pelvic Power“ (Eric Franklin)
- For trainers and trainees!
- Improving everyday movements
Soundbites
- Track 1:Â Hipbone Song
- Track 2: Tiny little Tailbone
- Track 3: Dance of the pelvic Bones
- Track 4: Sitbonebrushing
- Track 5: OhMy Pelvic Floor
- Track 6: Piriformis Melting
- Track 7: Pelvic Floor Triangles (Air – J.S.Bach)
- Track 8: Rectus Series
- Track 9: My Bladder
- Track 10: Pelvic Floor Trampoline
- Track 11: Emporor’s Child in the Wind of Breath
Artists
- Composition (exept track 7 :J.S.Bach), text, arrangement & © by B.I.M.
- Eleonore Petzel – vocals, guitar, udu, sansula, whistling, recording, cover artwork
- Sophia Mae Tabassi– vocals, flute, speaker, recording technic
- Christian Recklies – speaker; vocals on track 5 & 10, sounds
- Melissa Hosler – drums & percussion
- Martin Rotheneder – guitar on track 4
- Manuel Brunner– double bass
- Karin Hopferwieser – cello (tracks 6,7,9)
- Larry Lofquist – keybords (tracks 1 & 3)
- Alexander Fischer – trumpet, flĂĽgelhorn (tracks 1, 3, 10)
| Produced by: | B.I.M. www.bim.co.at |
| Recorded at: | Dschungelstudios Vienna, Austria |
| Mixed by: | Daniel Letschka www.danielletschka.com |
| Mastered by: | Martin Scheer |
| Grafics by: | Marlies Allmaier |